Pilates, Etc.

I have had the pleasure of taking Pilates with Nola for over three years. Not only does she possess great knowledge of Pilates, but she really cares for your health and pinpoints areas of need in your body. I've never meet someone with this much passion and caring for others as she has. If you want to see results and start feeling your best, Nola is a wonderful teacher and a beautiful person inside and out.

I can't recommend Nola highly enough. She is a fantastic teacher and trainer and is incredibly skilled, experienced and positive. I studied with her for just over a year before she moved to NH. As a classical musician who is in rehearsals for many hours a day, finding ways to be successful in my own teaching and performance became key after dealing with some overuse problems. My playing has improved exponentially and my teaching is so much more nuanced and creative. I have to give Nola a lot of credit for both! The ideas and skill set she gave me will pay off for years to come. Also, I have to mention that since she left CO, I have not yet found an equally skilled instructor or a studio with such great equipment that is kept consistently clean and well maintained. If you are looking for a great opportunity to study Pilates, start here! You won't find a better place to begin a practice or a more qualified person to continue an advanced practice.

Nola Rocco is one of, if not THE, best pilates instructors I have ever worked with. I have been doing pilates for over ten years and Nola’s classes are creative, fun, and challenging, and really at another level of teaching. She has an amazing understanding of movement and the human body, and is incredibly holistic in her approach. Before starting pilates, I had a history of neck and shoulder pain, and the private sessions I’ve had with Nola have greatly enhanced the work that I am able to do in group pilates settings and in day to day workouts.